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Poster Caribbean Workout: Pilates 2005

Caribbean Workout: Pilates 2005

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Watch Caribbean Workout: Pilates (2005) : Full Movie Online Free Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.

  • Released: Jan 01, 2005
  • Runtime: 0 minutes
  • Genre:
  • Stars: Shelly McDonald, Jennifer Tilley
  • Production Company:

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